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X-WR-CALNAME:InterFaith Council of Metropolitan Washington
X-ORIGINAL-URL:https://ifcmw.org
X-WR-CALDESC:Events for InterFaith Council of Metropolitan Washington
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TZID:America/Halifax
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DTSTART:20200308T060000
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DTSTART:20201101T050000
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DTSTART;TZID=America/Halifax:20201118T130000
DTEND;TZID=America/Halifax:20201118T140000
DTSTAMP:20260802T203638
CREATED:20201113T224352Z
LAST-MODIFIED:20201113T224352Z
UID:3973-1605704400-1605708000@ifcmw.org
SUMMARY:Self-Care Workshop for Older Adults
DESCRIPTION:Self-care is vital for our overall well-being. This workshop focuses on providing the knowledge and skills to help you develop a selfcare plan. Learn how self-care activities can help you cope with stress and improve your mental\, emotional\, and physical health. \nParticipants will learn: \n\nDefinitions of stress\, burnout and self-care\nThe impact self-care can have on your overall well-being\nProven self-care strategies\nHow to develop your own self-care plan\nParticipants will learn:\n\nPresenters:\nAmy Fier\, LCSW-C & Bozena Skraban\nRegister via Every-Mind.org
URL:https://ifcmw.org/event/self-care-workshop-for-older-adults/
CATEGORIES:Education/Training
ATTACH;FMTTYPE=image/jpeg:https://ifcmw.org/wp-content/uploads/2020/11/Self-Care-for-Older-Adults-Flyer-11-18-20-page-001.jpg
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