Religious traditions can teach us a lot about the importance of gratitude as a foundation of our life, even—or perhaps especially—in times of crisis. By funneling our emotions into positive action, we grow our empathy with others. In our third and final installment of this series, we learn helpful techniques that allow us to slow down and recognize and give thanks for all the blessings in our lives.

ING Bay Area Director Ishaq Pathan will be facilitating this panel which includes ING Content Manager Ameena Jandali (Muslim), Rabbi Melanie Aron (Jewish), Sheila Mohan (Hindu), Dianne Muller (Christian), and Venerable Tenzin Chogkyi (Buddhist).